Monday Work Out 12/20

Took boys over to Hillwood School so they could run the cross country course.  Zane and Berndt ran the course and then Berndt jogged the course again.  I walked about a mile watching them. Then each of them ran a couple of 440s and 800s.

Zane wants to run the course again tomorrow.  Sounds good.  I want to go to LA Fitness tomorrow and start lifting weights.

Advertisements

About Steve Parker

Youth Football Coach Keller, Texas, Web Developer, Wordpress Consultant, and an Internet Marketing / SEO / PPC Consultant.
This entry was posted in Sports and tagged , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s