Monday Work Out 12/20

Took boys over to Hillwood School so they could run the cross country course.  Zane and Berndt ran the course and then Berndt jogged the course again.  I walked about a mile watching them. Then each of them ran a couple of 440s and 800s.

Zane wants to run the course again tomorrow.  Sounds good.  I want to go to LA Fitness tomorrow and start lifting weights.


About Steve Parker

Youth Football Coach Keller, Texas, Web Developer, Wordpress Consultant, and an Internet Marketing / SEO / PPC Consultant.
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