Sunday work out

Esther and I worked out today at LA Fitness. Rode bike again and did 3 sets on the overhead pull over. Left shoulder is very weak. Feels good now.

This is going to be a busy week with Christmas Eve on Friday and boy home all week.

Happy Holidays.


About Steve Parker

Youth Football Coach Keller, Texas, Web Developer, Wordpress Consultant, and an Internet Marketing / SEO / PPC Consultant.
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