Workout today

Worked out again today. Threw some new stuff in the mix. Left shoulder is very weak or arthritic. Need to strenghten and work on it. Pretty cold outside.

Feel really good today. Need to Keep up the work. Lost about a pound from yesterday.

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About Steve Parker

Youth Football Coach Keller, Texas, Web Developer, Wordpress Consultant, and an Internet Marketing / SEO / PPC Consultant.
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